A Treatise on Human Psycology
Chapter 1
Observing the Armies on the Battlefield of Kuruksetra
Chapter 1 of Bhagavad-gétä As-It-Is by A.C. Bhaktivedanta Swami Prabhupäda (Çréla Prabhupäda) , introduces the fundamental principles of spirituality, based on the "Science of Human Psychology". Chapter 1 begins by introducing the main characters of the story—the Päëòavas and the Kauravas—who are about to engage in a battle on the battlefield of Kurukñetra in ancient India. The focus of the chapter is the psychological and emotional struggles faced by Arjuna, the Päëòava prince, as he prepares for battle. One of the key principles highlighted in the chapter is the importance of understanding our emotions, and how they affect our actions. Arjuna is initially overwhelmed, by feelings of doubt and fear, which ultimately lead him to question the morality of engaging in battle against his own family members. This illustrates the power of emotions to influence our decision-making, and the need to be aware of our emotional states to make conscious, informed choices.
Another important principle touched upon in the chapter, is the concept of dharma, or righteous action. Arjuna is initially concerned about the moral implications of engaging in battle, but through a conversation with his charioteer Kåñëa, he comes to understand that it is his duty as a warrior to fight for the greater good and uphold his dharma. This principle highlights the importance of acting in accordance with our values and principles, even when it may be difficult or uncomfortable.
The chapter also emphasizes the importance of surrendering to a Higher-Power. Arjuna recognizes that he alone cannot solve the dilemma he faces, and turns to Kåñëa for guidance. This illustrates the power of humility and surrender, in the face of uncertainty and confusion. The chapter sets the stage for the rest of the Bhagavad-gétä, which explores these and other principles of spirituality in greater depth.
Moreover, Chapter 1 of Bhagavad-gétä As-It-Is provides a unique perspective on the current “Science of Human Psychology” In his Purport, Prabhupäda discusses how the conflict between the two warring families is not just a physical battle, but is representative of the conflicts within the human mind. He explains how every person has an internal battlefield of desires and moral values, that often come into conflict, and how it is essential to understand and manage this internal conflict.
Furthermore, Prabhupäda utilizes the concept of dharma or moral duty to explain the importance of understanding and sticking to one’s moral values and responsibilities. He explains how failing to perform one’s duty can have significant consequences, as it did for Arjuna in the story. The chapter also illustrates the prevalence of indecisiveness and confusion in human psychology, and how seeking the counsel of a wise mentor can help one overcome such difficulties.
Prabhupäda also stresses the importance of humility and surrender in dealing with internal conflicts. He explains that humility allows one to recognize and accept their own faults and limitations, and surrender to a Higher-Power allows one to gain the strength and guidance needed to overcome internal battles. The chapter concludes with the establishment of Lord Kåñëa as the ultimate authority on morality and dharma, providing a foundation for the rest of the Gétät’s teachings.
Beyond its historical context, however, the text offers a deep understanding of the psychological implications of battle. The “desire for conflict”[1], the roots of “aggression”[2], and “violence”[3], and the “cognitive-dissonance”[4], of the characters are analyzed within the context of “group dynamics”[5], and “social norms”[6].
The Bhagavad-gétä also explores the importance of “social identity"[7], “teamwork” (the combined action of a group of people, especially when effective and efficient), and “individual strength[8]“, as well as the role of “leadership” and “strategic planning”[9] in the face of intense adversity. Furthermore, the text highlights the power of “chanting the Maha-mantra [i]“, and “sound and its impact on human psychology [ii]“, while delving into the concepts of emotional regulation, transcendence, and social support.
FOOT & END NOTES:
[1] Desire in conflict occurs when people disagree over their values, motivations, perceptions, ideas, or desires1. Sometimes these differences appear trivial, but when a conflict triggers strong feelings, a deep personal need is often at the core of the problem1. The problem with desires is that it is difficult to discern those that come from the soul and further your growth from those that are neutral or that enmesh you more and more in confusion, conflict, or pain.
[2] Aggression: Can be defined as any behavior, whether physical or verbal, that is carried out with the intent to harm another person. The key here is determining the intention or motive for the aggressive behavior. Aggression should also be distinguished from being angry, which is an emotional reaction to an event but can just stay that – an emotion. Just because someone is angry does not mean they will necessarily act on it and engage in aggressive behavior. If they do aggress, how intense is the behavior? To understand that, consider that aggressive acts occur along a continuum of least harmful to most harmful. On the extreme side are violent acts of violence. The World Health Organization (WHO) defined violence in their 2002 World Report on Violence and Health, as “The intentional use of physical force or power, threatened or actual, against oneself, another person, or against a group or community, that either results in or has a high likelihood of resulting in injury, death, psychological harm, maldevelopment or deprivation” (pg. 5). They state that violence can be self-directed in the form of suicidal behavior or self-abuse, interpersonal and between family members or individuals who are unrelated, or collective in terms of social, political, and economic and suggest motives for violence.
[3] Violence is "the use of physical force so as to injure, abuse, damage, or destroy". Other definitions are also used, such as the World Health Organization's definition of violence as "the intentional use of physical force or power, threatened or actual, against oneself, another person, or against a group or community, which either results in or has a high likelihood of resulting in injury, death, psychological harm, maldevelopment, or deprivation."
[4] Aggression: Can be defined as any behavior, whether physical or verbal, that is carried out with the intent to harm another person. The key here is determining the intention or motive for the aggressive behavior. Aggression should also be distinguished from being angry, which is an emotional reaction to an event but can just stay that – an emotion. Just because someone is angry does not mean they will necessarily act on it and engage in aggressive behavior. If they do aggress, how intense is the behavior? To understand that, consider that aggressive acts occur along a continuum of least harmful to most harmful. On the extreme side are violent acts of violence. The World Health Organization (WHO) defined violence in their 2002 World Report on Violence and Health, as “The intentional use of physical force or power, threatened or actual, against oneself, another person, or against a group or community, that either results in or has a high likelihood of resulting in injury, death, psychological harm, maldevelopment or deprivation” (pg. 5). They state that violence can be self-directed in the form of suicidal behavior or self-abuse, interpersonal and between family members or individuals who are unrelated, or collective in terms of social, political, and economic and suggest motives for violence.
[5] Group dynamics: Deals with the attitudes and behavioral patterns of a group. It can be used as a means for problem-solving, teamwork, and to become more innovative and productive as an organization.
[6] Social norms: are shared standards of acceptable behavior by groups. Social norms can both be informal understandings that govern the behavior of members of a society, as well as be codified into rules and laws. Norms are shared social beliefs about behavior; thus, they are distinct from “ideas”, “attitudes”, and “values”, which can be held privately, and which do not necessarily concern behavior. Norms are contingent on context, social group, and historical circumstances
[7] Social identity is the portion of an individual's self-concept derived from perceived membership in a relevant social group. As originally formulated by social psychologists Henri Tajfel and John Turner in the 1970s and the 1980s, social identity theory introduced the concept of a social identity as a way in which to explain intergroup behavior. Social identity theory explores the phenomenon of the 'ingroup' and 'outgroup', and is based on the view that identities are constituted through a process of difference defined in a relative or flexible way depends on the activities in which one engages. This theory is described as a theory that predicts certain intergroup behaviors on the basis of perceived group status differences, the perceived legitimacy and stability of those status differences, and the perceived ability to move from one group to another.
[8] Individual strengths are positive traits, skills, knowledge, or abilities that benefit a person in different aspects of life. They are often easy to learn and do for the person who has them. They can help a person achieve goals, relate with others, and feel satisfied. Individual strengths can be assessed by brainstorming, doing a personal swot analysis, or looking at the tasks or actions one excels in.
[9] Strategic planning is a process of defining and implementing an organization's strategy or direction. It involves identifying the organization's goals, objectives, and vision for the future, and allocating the resources and setting the priorities to achieve them. It also includes monitoring and evaluating the results of the strategy.
[i] Healing benefits of chanting Hare Krishna The Mahamantra
हरे कृष्ण हरे कृष्ण … Hare Krishna, Hare Krishna.
कृष्ण कृष्ण कृष्ण हरे हरे … Krishna Krishna, Hare Hare
हरे राम हरे राम … Hare Rama, Hare Rama.
राम राम हरे हरे…. Rama Rama, Hare Hare.
Introduction
Chanting Hare Krishna is an ancient practice that has been used for centuries to promote healing and well-being. The Mahamantra, or Hare Krishna mantra, is a sacred chant that is believed to have powerful spiritual and psychological benefits. Here, we will explore three of the most potent healing benefits of chanting Hare Krishna. From reducing stress and anxiety to promoting self-love and compassion, the Mahamantra can be a powerful tool for anyone seeking greater physical, mental, and emotional health.
The Origin – Who is Lord Chaitanya Mahaprabhu?
Krishna appeared as Lord Chaitanya 500 years ago in India to bring the medicine for the diseased human society in the form of this movement. He brought the chanting of Hare Krishna.
The conclusion of all human endeavors is to chant Hare Krishna. Çréla Prabhupäda’s books are meant to convince the diseased, conditioned soul that sankirtan, or chanting Hare Krishna, is the essence of all human activities. There cannot be any activity more auspicious than vibrating the Holy Name of the Lord. That is the essence of all Vedic conclusions. Revealed scriptures say that one who chants the Hare Krishna maha-mantra is to be understood as having already practiced all kinds of penances and austerities and to have studied all kinds of Vedic literatures.
The Holy Name of the Lord is as good as the Lord. There is no difference between the Lord and His name. We can realize the transcendental nature of the Holy Name of the Lord by faithfully and submissively chanting the Holy Name, avoiding the ten offenses and engaging in devotional service. The whole mission of Lord Chaitanya is to introduce Krishna consciousness by this simple chanting process.
In His famous eight prayers, Lord Chaitanya says:
O My Lord, You have made it so easy to approach You by the chanting of Your Holy Name. (Shikshastaka, Verse 2)
In by-gone ages–Satya-yuga, Treta-yuga and Dvapara-yuga–there were other process of self-realization, such as meditation, sacrifice and temple worship. But this age, Kali-yuga, is characterized by irreligion, hypocrisy and dissension. Because the living entities in this age are so degraded, the Lord has made a special concession by appearing in person and introducing something which everyone can actually accept. That is the sankirtan movement, the essence of which is the chanting of the Holy Name of the Lord.
That Lord Chaitanya is an incarnation of God is not our opinion, but is evidenced by information contained in the Bhagavad-gita, Srimad-Bhagavatam and other Vedic literatures. The revealed scriptures predicted that the Lord would appear in this age to propagate the sankirtan movement. Thus, Lord Chaitanya is non-different from Krishna, God, but in this age He has appeared in the guise of a devotee in order to show the fallen people of Kali-yuga how to worship the Lord and become perfect by chanting Hare Krishna. This is the significance of Lord Chaitanya’s appearance.
Why Chant Hare Krishna?
God is absolute, and therefore anything directly connected with Him, such as His Holy Name, form, pastimes, paraphernalia and entourage, is identical with Him. In the material world of duality, objects are different from their names. A thirsty man’s cry–“Water! Water! Water!”–will never satisfy his thirst, because the name water and the substance water are completely different. In the absolute world, however, there are no such differences. There an object and its name, or a person and his name, are one. Therefore, simply by vibrating the Holy Name of God, one associates with God directly.
“The Holy Name of Krishna is like a transcendental touchstone, for it is Krishna Himself, the reservoir of all pleasure. Krishna’s name is complete, and it is the form of transcendental mellows. It is always pure and liberated from all material contamination. This is because the name of Krishna and Krishna Himself are identical.” .–Padma Purana
Lord Chaitanya Mahaprabhu, an incarnation of Krishna, recommended that one chant the maha-mantra twenty-four hours a day and thus make one’s life perfect. He said:
“One can chant the Holy Name of God in a humble state of mind, thinking himself lower than the straw in the street. One should be more tolerant than a tree, devoid of all sense of false prestige, and always ready to offer all respects to others. In such a humble state of mind one can chant the Holy Name of the Lord constantly.” .–Shikshastaka, Verse 3
Chanting Hare Krishna gradually frees one from material concepts and elevates one to samadhi, a trance-like state in which one realizes the Supersoul (Paramatma, or Krishna residing in the heart) through his transcendental mind and intelligence. God realization is the goal of yoga. The living entity is called jivatma (the atomic self), and Krishna is called Paramatma (the Supreme Self). In perfect Krishna consciousness, one realizes the eternal relationship between the atomic soul and the Supreme Soul, Krishna, without misidentifying himself with the Supreme.
In this age
The popularity of the Hare Krishna mantra grew in the 20th century, thanks to the efforts of Çréla Prabhupäda, who founded the International Society for Krishna Consciousness (ISKCON), also known as the Hare Krishna movement, in 1966.
The Hare Krishna mantra was first popularized in the West by Çréla Prabhupäda, founder of the International Society for Krishna Consciousness (ISKCON), born in 1896 in Calcutta, India. In 1947, at the age of fifty-one, he met his spiritual teacher, His Divine Grace A.C. Bhaktivedanta Swami Prabhupäda, who requested that he spread the message of Krishna consciousness in the West. Çréla Prabhupäda agreed and spent the next twenty years travelling throughout the world sharing the Hare Krishna mantra with anyone who would listen.
Since its humble beginnings in New York City’s Tompkins Square Park in 1966, ISKCON has grown to become a worldwide movement with hundreds of temples and millions of devotees chanting the Hare Krishna mantra every day. The popularity of the Hare Krishna mantra continues to grow as more and more people are drawn to its simple beauty and powerful message.
How Does Chanting the Hare Krishna Mantra Help Heal?
There are many benefits to chanting the Hare Krishna mantra, but how does it help heal?
When we chant, we connect with the divine energy of Lord Krishna. This connection can help us to let go of negative emotions and thoughts and to feel more positive and hopeful.
Chanting can also help to physically heal the body. Studies have shown that chanting can lower blood pressure, improve respiratory function, and reduce stress hormones.
Chanting can also help to ease pain and promote relaxation.
If you are looking for a way to heal your mind, body, and soul, chanting the Hare Krishna mantra is a great place to start.
Other benefits of chanting Hare Krishna
When we chant Hare Krishna, we connect with the all-powerful, all-pure Supreme Being, Krishna. This connection gives us strength and peace of mind in the face of difficulties and suffering.
Chanting also helps to purify our consciousness and brings us closer to God. As we become more spiritually enlightened, we see the divine beauty in all things and develop a deep love for all beings.
The Mahamantra is an incredibly potent tool for self-transformation and spiritual growth. As we chant Hare Krishna with sincerity and dedication, we open ourselves up to limitless possibilities for inner growth and healing.
The practice of chanting Hare Krishna can also help to reduce stress, anxiety and other negative emotions. Chanting helps to calm the mind and brings us into a state of deep relaxation.
In addition, chanting Hare Krishna can also be used as a tool for manifesting our deepest desires and intentions. When we focus our attention on God while chanting, we create powerful vibrations of love and positivity that can attract our deepest desires into our lives.
The chanting of mahamantras is also seen as a way to attain spiritual ascension, or liberation from the cycle of birth and death. By regularly chanting the mantra and focusing the mind on the divine, individuals can experience a sense of unity with the universe and the divine consciousness. This leads to a state of inner peace and enlightenment, allowing the individual to transcend the limitations of the physical world and attains the spiritual world.
How to get started chanting Hare Krishna
If you’re new to chanting Hare Krishna, don’t worry! Here we have some ways for you to get started today:
Find a quiet, calm, and serene place where no one can disturb or distract you.
Then, you can either sit or stand comfortably with your spine straight.
Next, close your eyes and take a few deep breaths to relax.
When done with the above three instructions, begin chanting the mantra slowly at first, then gradually increase the speed.
Lastly, keep chanting the mantra until you feel peaceful and calm.
Conclusion
Chanting Hare Krishna has been shown to have many healing benefits, both physically and mentally. If you are looking for a way to improve your health and well-being, chanting the Mahamantra may be something worth considering.
[ii] How Sound Can Have a Powerful Effect on Your State of Mind
Sound is capable of producing powerful reactions in the listener – whether it’s a sudden loud noise causing you to stop dead in your tracks, or the uncontrollable laughter of children as they play that brings a smile to your face.History is littered with tribal traditions of drums uniting tribes in ceremony, or songs that bring communities together in celebration that show the powerful effects sound can have on us.
The effects of sounds on our state of mind is never more profound as it is with music. Music can produce some of the strongest emotional reactions in humans, whether it’s happiness, sadness, fear or nostalgia. Sound is a series of vibrations that travel into the ear and get converted into electrical signals that are sent to the brain via the vestibulocochlear nerve. Your brain then tells you that you are hearing a sound and what that sound is.
When used in the right way sound has the ability to shift our perception of the world and ourselves. So I want to share three powerful ways that you can use sound to change your state of mind.
The healing sounds of nature
The sound of rolling ocean waves or the low rumble of a distant thunderstorm is known to put a person to sleep. Why? Science didn’t really understand this until recently. Researchers at Brighton and Sussex Medical School (BSMS) found that playing ‘natural sounds’ affected the bodily systems that control the flight-or-fright and rest-digest autonomic nervous systems, with associated effects on the resting activity of the brain.
They noted: ‘When listening to natural sounds, the brain connectivity reflected an outward-directed focus of attention; when listening to artificial sounds, the brain connectivity reflected an inward-directed focus of attention, similar to states observed in anxiety, posttraumatic stress disorder and depression.’
This is because as one of the basic laws of physics states that everything in life is a vibration. Nature has its own vibrations and when we attune ourselves with those vibrations whether spending time in nature or listening to the sounds of it, our vibrations harmonise with them and we shift states to be in alignment with that of nature.
Sing until your heart’s content
When we sing, the musical (or not so musical depending on your quality of singing!) vibrations move through us, altering our physical and emotional landscape. Singing releases endorphins, the brain’s ‘feel good’ chemicals, as well as stimulating among other hormones, oxytocin, known as the ‘love’ or ‘cuddle’ hormone.
Surveys of individuals who sing regularly report sustained high levels of emotional stability and well-being. Chanting sounds like ‘om’ or more correctly ‘aum’, which originates from the Vedic scriptures of Hinduism, has been shown to synchronise the left and right hemispheres of the brain, thus promoting a decrease in heartbeat, brain waves, and breathing. This is because you move your attention from external to internal, creating more balance and allowing the brain to recalibrate.
In one study researchers found that during ‘om’ chanting the regions of the brain that became deactivated, such as the amygdala and thalamus, which is involved in our emotions, were the same regions that became deactivated during electrical vagus nerve stimulation for treatments of epilepsy and depression. So whether it’s singing or even humming along to your favourite song or chanting the sacred ‘aum’, use it to help you shift your mindset if you are feeling low or just as a daily practice to promote healthy thinking.
Change your thinking
Most people don’t think about the sound of their own thinking and its effect on their mind. In my previous articles I pointed out how your thoughts carry a vibration that can have a major effect on your mind.
The work of Japanese author and researcher Dr Masaru Emoto highlighted the effects that sound whether spoken or thought, could have on water. Throughout the 1990’s Dr Emoto and his team performed a series of experiments observing the physical effect of words, prayers, music, and environment on the crystalline structure of water.
Takeaway
The results were nothing short of remarkable. Water that was exposed to positive vibrations such as the laughter, love, or even just a child playing nearby managed to shift the crystals into beautiful forms. Whereas negative behavior and chaotic music did the contrary.
We have to remember that we are 60–70% made of water, so the results of this and other research highlights that our thinking, attitude, and even the people we surround ourselves with can have a major significance for our state of mind and overall well-being.
Sound in whatever form has the harm to create balance and harmony or to create trauma and chaos, so become conscious of the sounds you are creating for yourself and the sounds from the environments you spend the most time in, and see what effect they are having on you.
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Verse 8
There are personalities like you, Bhisma, Karna, Krpa, Asvatthama, Vikarna and the son of Somadatta called Bhurisrava, who are always victorious in battle.
Duryodhana mentions the exceptional heroes in the battle, all of whom are ever victorious. Vikarna is the brother of Duryodhana, Açvatthama is the son of Dronacarya, and Saumadatti, or Bhuriçrava, is the son of the King of the Bahlikas. Karna is the half-brother of Arjuna, as he was born of Kunti before her marriage with King Pandu. Krpacarya's twin sister married Dronacarya
Commentary Based on Modern Human Psychology
Verse 8 highlights some principles of human psychology that are still relevant today.
First, the verse acknowledges the existence of different “personality types”. Modern psychology suggests that personality types refer to the different ways individuals perceive, interact with, and respond to the world around them. This includes variations in temperament, character traits, preferences, and behavioral tendencies. Personality types are believed to be shaped by a combination of genetic factors, environmental influences, and life experiences. The most common models for classifying personality types are the Big Five and Myers-Briggs Type Indicator (MBTI), which categorize individuals based on their level of “extraversion”, “openness”, “agreeableness”, “conscientiousness”, and “neuroticism” or their “dominant cognitive functions”. “Dominant cognitive functions” refer to the primary ways in which individuals process and perceive information, particularly in the areas of thinking, feeling, sensing, and intuiting. Within the framework of Carl Jung’s theory of personality, dominant cognitive functions are seen as the core elements that influence how people interact with the world and make decisions. They are considered to be innate and largely fixed, although they may change over time due to various life experiences. An individual’s dominant cognitive function can be identified through various personality assessments such as the Myers-Briggs Type Indicator (MBTI) and it can provide valuable insight into how they approach problem-solving, communication, and relationships. Understanding one’s dominant cognitive function can help a person to better understand themselves and improve their interpersonal interactions.
These personality types can affect an individual’s relationships, career choices, and overall well-being. While personality types are useful for understanding how people differ from one another, it is important to remember that they represent general tendencies rather than fixed traits, and individuals may exhibit different qualities in different contexts or over time.. These traits are:
- Extraversion: is a core personality trait that refers to a person’s tendency to be social, outgoing, and assertive. Those who score high on the extraversion scale are often characterized as talkative, active, and energetic, seeking out social interaction and adventure. They tend to enjoy being the center of attention, making friends easily, and engaging in social activities. Extraverts also tend to be risk-takers, seeking out new experiences and challenges. In contrast, introverts are generally more reserved and enjoy spending time alone or with a small group of close friends. While extraversion is considered a normal and healthy personality trait, extreme levels of extraversion or introversion can sometimes be associated with mental health conditions such as bipolar disorder or social anxiety disorder..
- Openness: refers to the degree to which an individual is interested in new experiences and ideas. People with high levels of openness are imaginative, curious, creative, and open-minded, and tend to embrace change and diversity. They are more likely to be interested in exploring different perspectives and ways of thinking, and often enjoy taking risks and seeking out novel experiences. In contrast, people with low levels of openness are more conventional, practical, and prefer familiar and predictable situations. They tend to be more cautious, less likely to take risks, and more resistant to change. Openness is one of the five basic personality dimensions in the Five Factor Model of personality, and is considered an important predictor of a wide range of outcomes, including creativity, intellectual achievement, and happiness.
- Agreeableness: refers to a person’s tendency to be cooperative, considerate, kind, compassionate, and empathetic towards others. People who score high on agreeableness tend to prioritize social harmony and are more likely to go along with others’ wishes and compromise to avoid conflicts. They are generally perceived as warm, friendly, trustworthy, and helpful individuals who are easy to get along with. They tend to be good at understanding other people’s perspectives and can be diplomatic in conflictual situations. On the other hand, individuals who score low on Agreeableness tend to be more assertive, competitive, and focused on their own interests than other people’s. They may come across as cold, indifferent, and sometimes self-centered. Therefore, Agreeableness is an essential component of interpersonal relationships and influences how people relate to others in various contexts, such as work, family, and social interactions..
- Conscientiousness: is one of the Big Five personality traits in modern psychology. It refers to the tendency of individuals to be orderly, responsible, and dependable. People high in conscientiousness tend to be reliable, efficient, and focused on detail-oriented tasks. They are also usually disciplined and organized, and feel a sense of duty and obligation towards their work and obligations. Additionally, they are usually self-motivated and goal-oriented, setting high personal standards for themselves and working diligently towards achieving them. Conscientious individuals are often engaged in long-term planning and are willing to forego immediate gratification to achieve their long-term goals. In summary, conscientiousness is characterized by a strong sense of duty, responsibility towards one’s commitments and a desire to achieve high standards. Openness is a personality trait, that reflects a tendency to pursue and enjoy unfamiliar things. People who are high in openness, have more active imaginations, a greater appreciation for aesthetics and beauty, and may process information in different ways. Openness is also related to receptivity to new ideas and new experiences.
- Neuroticism: is a tendency to experience negative emotions, such as anxiety, worry, fear, and sadness. People with high levels of Neuroticism are more likely to react negatively to stressors and perceive threats in their environment more frequently than others. They may also have a lower threshold for negative emotional states and are more likely to experience mood swings. Neuroticism is believed to be influenced by a combination of genetic and environmental factors and tends to be relatively stable over time. People with high Neuroticism scores may benefit from developing coping strategies and seeking therapy to help manage their emotions. In contrast, people with low Neuroticism scores tend to be more emotionally stable, resilient, and adaptable to stressors.
Second, the verse illustrates the concept of “self-fulfilling prophecy”.
Self-Fulfilling prophecy: refers to a psychological phenomenon in which a person’s belief or expectation about something leads to a reality that confirms their belief. It is a process of creating a belief or assumption that influences one’s behavior, leading them to act in ways that make the belief true. For example, if a person believes they will fail an exam, they may not study as hard, which actually causes them to fail the exam. In contrast, if someone believes they can succeed, they are more likely to put forth the effort to do so, increasing the likelihood of success. Self-fulfilling prophecies can have both positive and negative outcomes and often occur without a person’s conscious awareness of their own beliefs and actions.).
The individuals mentioned in the verse are described as always victorious in battle. This suggests that they possess some inherent qualities that make them successful. However, this belief in their invincibility might also encourage them to put in more effort, take risks, and persevere until they achieve the desired outcome.
Third, the verse suggests that some people are more naturally skilled in certain areas than others. For example, Bhisma, Karna, and Krpa are mentioned as being particularly skilled in battle. This aligns with the concept of “multiple intelligences”. Howard Gardner’s theory of multiple intelligences identifies nine types of intelligence. They are:
- Linguistic intelligence (ability to use language effectively): Refers to a person’s ability to use language effectively in reading, writing, speaking, and listening. It is one of the nine types of intelligence proposed by Howard Gardner’s theory of multiple intelligences. People with high linguistic intelligence have an affinity for words and language, and are able to express themselves clearly and eloquently. They are adept at interpreting written and spoken language, and are often good at learning new languages. They enjoy reading and writing, and may be drawn to careers that involve communication, such as journalism, law, or teaching. This type of intelligence is associated with areas of the brain that specialize in language processing, such as the Broca’s and Wernicke’s areas.
- Logical-mathematical intelligence (ability to reason and think logically): Is a type of intelligence that refers to the ability to analyze problems logically, identify patterns, and solve mathematical equations. Individuals with this type of intelligence tend to excel in fields such as mathematics, science, engineering, and computer programming. According to modern human psychology, this type of intelligence is one of the eight distinct intelligences proposed by Howard Gardner in his Multiple Intelligences Theory. Logical-mathematical intelligence is characterized by the ability to think abstractly, reason deductively, and make sound judgments based on logic and evidence. Individuals with this type of intelligence tend to be analytical, methodical, and detail-oriented. They are skilled at detecting flaws in arguments, using mathematical models to solve real-world problems, and analyzing complex systems. Logical-mathematical intelligence is considered a valuable asset in a wide range of industries and professions, from finance and accounting to science and technology.
- Spatial intelligence (ability to visualize and think in 3D): Is a type of intelligence that involves the ability to perceive, analyze, and manipulate visual and spatial information. It includes skills such as recognizing patterns, understanding visual relationships, and mentally rotating objects. People with high visual-spatial intelligence tend to have a strong sense of direction, good spatial awareness, and are often good at tasks such as drawing, solving puzzles, and navigating in 3D spaces. Individuals with this type of intelligence are often able to visualize objects and concepts in their mind’s eye, which helps them to solve problems and think creatively. Overall, visual-spatial intelligence is an important aspect of cognitive functioning that allows individuals to understand and interact with the world in a visual and spatial way.
- Bodily-kinesthetic intelligence (ability to control the body and handle objects): Refers to the ability to control body movements skillfully and manipulate objects effectively. Individuals high in bodily-kinesthetic intelligence have excellent hand-eye coordination, dexterity, and physical agility. They are adept at activities that require fine motor skills, such as performing surgery, playing sports, dancing, or playing a musical instrument. They have an exceptional sense of bodily awareness and are sensitive to changes in their environments. Furthermore, people with bodily-kinesthetic intelligence typically enjoy physical activities and may find it difficult to sit still for extended periods. As such, they tend to learn best through hands-on, experiential, and physical activities. Overall, bodily-kinesthetic intelligence is one of several intelligences proposed by Howard Gardner’s theory of multiple intelligences, which suggests that intelligence is multifaceted and reflects a broader range of abilities beyond traditional academic skills.
- Musical intelligence (ability to recognize and create music): This type of intelligence refers to the ability to understand and create music and rhythms. Individuals with high musical-rhythmic intelligence have sensitivity to rhythm, pitch, melody, and timbre. They are able to recognize and appreciate different types of music, and they may have a natural talent for playing musical instruments or singing. Additionally, individuals with high musical-rhythmic intelligence may also be able to use music to aid in memory recall, help with relaxation and stress reduction, and enhance overall emotional well-being. Like all types of intelligence, musical-rhythmic intelligence is not fixed and can be developed with practice and exposure to music.
- Interpersonal intelligence (ability to interact effectively with others): Is a type of intelligence that refers to a person’s ability to understand and relate to other people. It involves skills such as empathy, understanding nonverbal cues, effective communication, and the ability to form and maintain relationships. People who have a high level of interpersonal intelligence tend to be good listeners, negotiators, and mediators. They often enjoy socializing and working with others. The development of interpersonal intelligence is influenced by both genetic and environmental factors. Children who are exposed to positive social interactions and communication from an early age tend to develop stronger interpersonal skills. People with strong interpersonal intelligence are often successful in careers that involve working with people, such as counseling, teaching, politics, and leadership roles. Interpersonal intelligence is also important for maintaining healthy personal relationships and social interactions.
- Intrapersonal intelligence (ability to understand oneself): Refers to an individual’s ability to understand their own thoughts, emotions, and motivations. People with this type of intelligence are introspective and reflective, and often have a deep understanding of their own personal strengths and weaknesses. They are self-aware and able to regulate their own emotions, and may be skilled at tasks such as meditation, self-reflection, and goal setting. Individuals with high intrapersonal intelligence may also be capable of understanding and predicting other people’s behavior based on their knowledge of themselves. This type of intelligence is considered vital for personal growth, self-improvement, and a fulfilling life. People with high levels of intrapersonal intelligence are often described as having a strong sense of self, and may pursue careers in fields such as psychology, therapy, or coaching.
- Naturalistic intelligence (ability to understand and appreciate nature): This type of intelligence refers to the ability to recognize, categorize, and draw upon features of the environment. Individuals with a high level of naturalistic intelligence are able to identify and classify objects in the world around them, comprehend their relationship to each other, and also to ecosystem and other natural phenomenon. People with this type of intelligence are often interested in nature and have a deep appreciation for natural beauty and diversity. They have a keen awareness and understanding of the natural world and can easily spot patterns and connections among different elements. Careers that may be suitable for individuals with naturalistic intelligence are botanists, zoologists, geologists, ecologists, and environmental scientists.
- Existential intelligence (ability to contemplate and understand the meaning of life and death): Refers to an individual’s ability to grapple with questions about the meaning of life, death, and the ultimate purpose of existence. This type of intelligence involves the ability to contemplate abstract concepts and philosophize about existence. It is one of the nine intelligences identified by Howard Gardner’s theory, which asserts that individuals possess a range of cognitive abilities that can be classified as distinct types of intelligence. Individuals with strong existential intelligence may exhibit heightened levels of self-awareness and may be drawn to careers that involve deep philosophical or religious exploration. This type of intelligence is considered important for individuals seeking to understand the larger questions surrounding human existence and the meaning of life.
Gardner’s theory suggests that each individual has a unique blend of these intelligences and that these can be developed and nurtured through various methods such as education, practice, and experience.
Each intelligence represents a different way of processing information and solving problems. The theory of multiple intelligences suggests that individuals may excel in certain areas while struggling in others, and that traditional measures of intelligence, such as standardized tests, do not accurately reflect a person’s full range of abilities. By identifying and understanding these different types of intelligence, educators and individuals can better tailor their learning and work to their strengths and interests, leading to greater success and satisfaction.
These different types of intelligence can manifest in different ways, such as strong verbal skills, the ability to solve complex math problems, visual creativity, or exceptional emotional intelligence. The theory of multiple intelligences suggests that individuals possess varying degrees of intelligence in each category, and that intelligence may develop and change over time. It is a useful framework for understanding the diversity of human intellect and for designing educational and training programs that effectively leverage the strengths of individuals.
Fourth, the verse highlights the importance of context. The individuals mentioned in the verse are victorious in battle, suggesting that their skills and abilities are more suited to war than to other endeavors. This is an important reminder that success is not absolute, but rather depends on the circumstances in which it is achieved.
This Verse mentions various exceptional heroes in battle who are always victorious. This highlights a fundamental principle of human psychology, that is, the admiration and respect we have for those who achieve superiority and victory. These heroes are celebrated for their exceptional abilities and stand out from the rest of the fighters, showcasing the human desire for excellence. This aspect of human psychology is reflected in various spheres of life, from sports to academics, where we strive to outdo others and achieve our goals.
Another psychological principle touched upon in this Verse, is the idea of the “brotherhood bond”
The concept of brotherhood bond is often associated with the idea of a close and loyal friendship between two or more people who share a common bond or objective. In the context of modern human psychology, brotherhood bond is seen as a significant influence on personal and societal well-being. Research has shown that individuals who feel socially connected and supported by others, including through brotherhood bonds, are more likely to experience positive emotions and healthy behaviors. Brotherhood bonds can provide a sense of belonging, companionship, and support, which can promote emotional stability and resilience. The development of positive brotherhood bonds may also lead to the formation of positive relationships with others outside of the group and contribute to social cohesion and trust. Overall, the brotherhood bond has significant implications for individual and societal mental health and well-being.
The mention of Vikarna, the brother of Duryodhana, and Karna, the half-brother of Arjuna, connects with the idea of kinship and the importance we give to our family relationships. In many cultures, the notion of family is strong, and we tend to stand by our kin and support them, even in times of crisis. This aspect of human psychology is a testament to the power of familial bonds and the importance of support structures during trying times.
Furthermore, the Verse mentions the name of Saumadatti, or Bhurisrava, the son of the King of the Bahlikas. This speaks to the idea of “parental expectations and aspirations”,
Parental expectations and aspirations refer to the beliefs and desires that parents have for their children’s development and future success. These expectations can encompass a wide range of areas, including academic achievement, social skills, career goals, and personal values. Parents may communicate these expectations explicitly or implicitly through their interactions with their children. Positive parental expectations and aspirations have been found to be associated with higher levels of achievement and well-being in children, while negative expectations can have a detrimental effect on children’s self-esteem and motivation. However, it is important that parental expectations and aspirations are balanced and realistic, taking into account the individual strengths and interests of each child, and allowing for flexibility and adaptation as their needs change over time.
This principle that is often instilled in many individuals. Parents, guardians, or caretakers have certain expectations and dreams for their children’s future, which influence their upbringing and perception of success. Consequently, individuals carry this expectation throughout their lives, aiming to make their parents proud and fulfill their ambitions. This principle is a critical aspect of human psychology, as the desire to meet these expectations may cause pressure and stress, but also drive us towards success and motivation.
The Purport to this Verse by Srila Prabhupada, establishes the role of exceptional heroes in battle, who are not only skilled in warfare but also have a history of being victorious. This principle is supported by the current science of human psychology, as the mindset of winning plays a crucial role in the outcome of any competitive activity.
The mention of exceptional heroes in the verse reflects the importance of identifying and acknowledging competence in the face of adversity. The human psyche is wired to respond positively to such recognition, which enhances the confidence level of an individual. Recent studies have shown that recognition of excellence stimulates the reward center of the brain, releasing dopamine, the chemical that induces pleasure, and reinforces behavior. This principle is thus essential to motivators and leaders in today’s organizations as they seek to cultivate high-performance cultures through targeted feedback, career progression, and learning and development programs.
The verse further highlights the importance of resilience to achieve victory. The heroes mentioned were ever victorious, a testament to their persistence even when faced with setbacks. Studies have found that resilience, or the ability to rebound from adversity, is an essential element of success. It enables individuals to cope with stress, manage risks, and maintain a positive outlook even when faced with obstacles, thereby amplifying their resilience. Organizations are adopting resilience training programs to develop this trait in their staff, especially in high-stress environments like healthcare, finance, and military.
Resilience is your ability to adapt well and recover quickly after stress, adversity, trauma or tragedy. If you have a resilient disposition, you are better able to maintain poise and a healthy level of physical and psychological wellness in the face of life’s challenges.
If You are less resilient, You are more likely to dwell on problems, feel overwhelmed, use unhealthy coping tactics to handle stress, and develop anxiety and depression.
You can develop resilience by learning to train your attention on more-positive aspects of your life. You use purposeful, trained attention to decrease negative thoughts in your mind and bring greater focus on the most meaningful aspect of an experience. Resilience training focuses on four areas:
- Emotional resilience training is a psychotherapeutic approach that helps individuals develop mental strength to cope with adversity and stress. The science of modern human psychology provides several tools and techniques to increase emotional resilience, such as cognitive behavioral therapy, mindfulness meditation, and positive psychology interventions. Resilience training involves teaching individuals how to regulate their emotions effectively, cultivate a growth mindset, and strengthen personal values and beliefs. It also helps individuals build social support networks to provide emotional and practical support during challenging times. The ultimate goal of emotional resilience training is to help individuals bounce back from setbacks and adversity, maintain emotional stability, and thrive in their personal and professional lives. cognitive
- Mental resilience training refers to the process of developing the ability to adapt to and overcome challenges and stressors, both small and large, that one encounters in life. It involves building a set of mental and emotional skills that allow a person to bounce back from setbacks and maintain a positive outlook, even in difficult situations. This can include techniques such as mindfulness, positive self-talk, cognitive reframing, and building a support network. Mental resilience training is based on the understanding that resilience is not an innate trait, but rather a set of learned skills that can be developed and strengthened over time. By practicing mental resilience training, individuals can increase their ability to cope with stress, deal with adversity, and thrive in the face of challenges.
- Physical resilience training is a combination of exercises and practices that aim to improve a person’s ability to manage and adapt to physical stressors. These stressors can include factors such as injury, illness, chronic pain, or simply demands placed on the body by engaging in physical activities. The goal of physical resilience training is to increase a person’s capacity for physical exertion and help them recover more effectively from stress. The training often includes activities such as weightlifting, cardio exercise, and stretching. In addition to improving physical strength and endurance, physical resilience training can also have a positive impact on mental health and wellbeing. By building resilience through physical training, an individual can increase their overall sense of confidence and ability to cope with a wide range of challenges.
- Spiritual resilience training is a form of psychological intervention that focuses on developing inner strength and coping mechanisms to deal with adversity using spiritual practices. It involves teaching individuals how to connect with their sense of purpose, values, and beliefs in order to gain a sense of control and meaning in difficult situations. The training incorporates mindfulness meditation, prayer, and other spiritual practices to help individuals develop resilience and promote emotional well-being. Studies have shown that individuals who participate in spiritual resilience training experience significant improvements in their ability to cope with stress, anxiety, and depression. Furthermore, it has been found to help individuals overcome trauma and loss, and improve their overall quality of life. As a result, many organizations now offer spiritual resilience training as part of their employee wellness programs.
Training in these areas can improve your resiliency, enhance your quality of life, and decrease your stress and anxiety by teaching you to view life’s inevitable challenges as opportunities.
The final part of the Srila Prabhupada Purport mentions the unique circumstances of the heroes mentioned, reflecting the role of context in individual success. Vikarna, Asvatthama, and Saumadatti were exceptional in their way and had a personal history that contributed to their prowess. Karna’s half-brother status and Krpacarya’s family background highlight how individuals’ social and cultural context can shape their abilities and opportunities. The field of psychology has increasingly focused on the impact of context on behavior, recognizing how “socio-economic factors”, “cultural norms”, and “individual experiences” shape behavior.
- Socio-economic factors refer to the social and economic conditions that impact individual and group behavior, choices, and well-being. These factors can include income level, education, occupation, housing conditions, access to healthcare and other resources, and cultural and social norms within a community. Socio-economic factors play a critical role in how individuals and groups interact with their environment and make decisions about their lives. They can affect physical and mental health, social connections, and opportunities for advancement or success. Identifying and addressing socio-economic factors is essential for creating more equitable societies and reducing disparities in health and well-being. Understanding the complex interplay of socio-economic factors can inform policies and interventions to help people achieve their full potential and improve overall societal well-being.
- Cultural norms refer to the shared beliefs, values, customs, behaviors, and expectations that guide the behavior of individuals within a particular culture or society. These norms are learned and transmitted through family, friends, and institutions and help create a sense of order and predictability in social interactions. They play a crucial role in shaping how individuals interpret and respond to the world around them and provide a framework for making decisions and judgments. Cultural norms can vary widely across different cultures and societies and can relate to diverse areas of life, including social interactions, communication, gender roles, dress codes, and food preferences. Adherence to cultural norms is often seen as a sign of respect for the culture and the community to which one belongs, and deviation from these norms may lead to social sanctions or disapproval.
- Individual experiences refer to the unique and subjective ways in which people perceive and interpret the world around them. These experiences are influenced by a variety of factors, including personality traits, past experiences, cultural background, and genetic predispositions. While two people may be presented with the same situation, their individual experiences of that situation may be vastly different. For example, one person may perceive a challenging task as an exciting opportunity for growth, while another may view it as an overwhelming burden. Understanding individual experiences is important in psychology, as it helps researchers to comprehend how people think, feel, and behave in response to various stimuli. Furthermore, acknowledging individual differences in experiences helps to increase empathy and understanding between individuals, which can lead to better communication and collaboration.
Organizations that embrace diversity and inclusivity and tailor their interventions and support to individuals’ contexts are better positioned to unlock their potential and cultivate a culture of excellence.
In conclusion, the Purport to Verse 8 from Bhagavad-Gita As-It-Is by A.C. Bhaktivedanta Swami Prabhupada highlights the role of exceptional heroes in warfare and the importance of recognizing excellence, resilience, and context for individual success. By aligning with current scientific research on human psychology, we can cultivate these principles for cultivating high-performance cultures in organizations, as well as, in our personal and professional lives.
Moreover, it highlights various psychological principles that are widely prevalent in human behavior. The admiration for exceptional abilities, the importance of family bonds, and the drive to meet parental expectations are all examples of fundamental principles that are present in multiple cultures and societies worldwide. By understanding and acknowledging these aspects of human psychology, we can better comprehend the motivations and behaviors of those around us, and possibly even ourselves.
Overall, Verse 8 offers some valuable insights into human psychology that are still relevant today. By recognizing the existence of different personality types, the concept of self-fulfilling prophecy, the idea of multiple intelligences, and the importance of context, we can better understand ourselves and others and create a more harmonious society.