In this Verse of Bhagavad-Gita as It Is, the sound of the different conch shells shattered the hearts of the sons of Dhrtarastra. This line draws attention to the significance of sound and its effect on human emotions. Current science of human psychology proves that sound plays a crucial role in shaping human behavior and influencing emotional states. Studies have shown that certain sounds can evoke specific emotions, including joy, sadness, fear, and anxiety. The vibrations created by the conch shells in this chapter could have triggered negative emotions within the characters and influenced their subsequent actions.

The use of the word “uproarious” to describe the sound of the conch shells highlights the power of sound to create chaos and turmoil. Sound has been used for centuries as a form of warfare to disorient and confuse enemies. Similarly, in this context, the sound of the conch shells created chaos and confusion among the opposing armies. This suggests that sound has the power to influence not only individual emotions but also entire collective behaviors.

The fact that the sound of the conch shells “shattered the hearts” of the sons of Dhrtarastra also suggests that sound has a physiological effect on the human body. Scientists have discovered that exposure to certain sounds can cause physical changes in the body, including changes in heart rate and blood pressure. The emotional impact of the conch shells in this chapter could have also resulted in physiological responses in the characters, such as an increase in heart rate and a decrease in cognitive performance.

Overall, this verse highlights the power of sound to influence human behavior, emotions, and even physiology. It serves as a reminder of the importance of being aware of the sounds in our environment and their potential impact on our mental and physical well-being.

The science of modern human psychology suggests that our environment can significantly affect our mental and physical well-being, and one important aspect of our environment to be aware of is the sounds around us.

• Certain sounds, such as loud and constant noises, can cause stress and anxiety, leading to physical health issues like high blood pressure and even mental health issues like depression.
• On the other hand, pleasant sounds like birds chirping and water features can have a calming effect and improve mood.

Therefore, being aware of the sounds in our environment is essential for our overall health, and taking steps to control or minimize unpleasant sounds can have positive effects on our well-being. This is particularly important in urban environments where noise pollution can be prevalent, and a conscious effort to create a peaceful soundscape can make a significant difference in how we feel.

The principle highlighted in the Purport by Srila Prabhupada, is the concept of finding inner peace and calmness amidst turmoil and chaos. The Purport mentions that the Pandavas, in the midst of a great battle, were able to blow their conch shells without any signs of distress. This can be attributed to their unwavering confidence in Lord Krishna. The Purport further emphasizes that taking shelter in the Supreme Lord is the key to having nothing to fear even in the face of the greatest calamity.

Modern psychology has also emphasized the importance of “emotional regulation” in maintaining inner peace and well-being.

Emotional regulation refers to the ability to effectively manage and control one’s emotions in a healthy and adaptive way. It involves recognizing and understanding our emotions and the triggers that can set them off, as well as being able to modulate their intensity and duration in response to different situations. This is an important aspect of mental health and well-being as it helps us to avoid impulsive or destructive behavior and maintain positive relationships with others. Effective emotional regulation strategies include mindfulness, cognitive reappraisal, and expressive writing, which can help us build resilience, cope with stress, and cultivate emotional intelligence. With practice, we can learn to regulate our emotions more effectively, which can lead to greater happiness, productivity, and overall life satisfaction. It is natural to feel overwhelmed and anxious in the midst of chaotic situations, but studies have shown that individuals who are able to regulate their emotions effectively are more productive, have better physical and mental health, and are able to handle stress and adversity better than those who are unable to regulate their emotions. Therefore, the Pandavas’ ability to remain calm and composed amidst the turmoil of war is a valuable lesson in emotional regulation. Their unwavering faith in Lord Krishna as a source of strength and guidance helped them to regulate their emotions and face the challenges before them.

Another important principle highlighted in the Purport is “the power of faith and confidence in achieving success”.

The power of faith and confidence in achieving success pertains to the belief that a person can overcome obstacles and reach their goals through a positive mindset. Research has shown that individuals who possess a strong sense of self-efficacy and optimism are more likely to persevere through challenges and attain success than those with low self-efficacy and pessimistic views. This is because having faith and confidence in oneself increases motivation and resilience, leading to greater perseverance and persistence towards achieving desired outcomes. Additionally, having faith and confidence can also influence one’s ability to attract and utilize resources, such as social support and opportunities, which can further contribute to success. Overall, the power of faith and confidence plays a crucial role in achieving success by influencing one’s behaviors, thoughts, and emotions towards reaching their goals.

The Pandavas’ confidence in Lord Krishna gave them the strength and courage to face their adversities, while the sons of Dhrtarastra were unable to withstand the vibrational sounds of the Pandavas. This highlights that faith and confidence can be powerful tools in achieving success and overcoming obstacles. Many modern studies support this idea, demonstrating that individuals who have a sense of purpose and direction provided by a set of values or beliefs, are better equipped to deal with stress and challenges.

In conclusion, Verse 19 of Bhagavad-Gita As-It-Is, highlights the importance of finding inner peace and calmness, through emotional regulation, and having faith and confidence, in a higher power. These principles, supported by modern psychology, can be valuable tools in achieving success, overcoming obstacles, and maintaining well-being amidst the chaos and challenges of life.